There are certainly better ways to talk to our girls - and dealing with the media is another challenge. Read what our guest blogger, Kristen Stewart, has to say on the subject. Interesting stuff. And please, leave us a comment. We'd love to hear about your thoughts and experiences.

We've heard it all of our lives - the most important meal of the day is breakfast. But why is it so important? What benefits does it actually have? What makes a healthy breakfast? I need suggestions for fast, easy, nutritious breakfasts. Okay - here you go!!

Just checking back in. We've had a flurry of interest in Healthy Girls and the DBA Network. And I've been away from it just long enough to miss it and be ready to hit it hard again.

I THOUGHT I understood what fiber was - then I came across this description. Now I get it!

Has it gotten to that point? Are you looking forward to the holidays just being done?