We recognize how phenomenal our tweens/teen are. Now we can share it with the world. Here's an award just for them.

Childhood obesity is a complex problem with many causes - and many deadly effect. We can help our kids, a third of whom are now losing the war with weight, but we must change along with them.

I'm heading north to Washington to attend the inauguration on Tuesday. I bring with me in my heart, all of the girls that have gone through the Healthy Girls program and all that will go through it in the future.

It's down to the wire. Will we finish it up and launch it this month? We're keeping everything crossed!

Kids get stressed just like adults. Some of the reasons are the same - some are different. Here's a listing of the top 10 sources of stress for kids.